[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.karinherzog.cz\/je-xylitol-bezpecny\/#Article","mainEntityOfPage":"https:\/\/www.karinherzog.cz\/je-xylitol-bezpecny\/","headline":"Je xylitol bezpe\u010dn\u00fd?","name":"Je xylitol bezpe\u010dn\u00fd?","description":"Xylitol alias b\u0159ezov\u00fd cukr je sladidlo, kter\u00e9 je zn\u00e1m\u00e9 p\u0159edev\u0161\u00edm pro sv\u00e9 pou\u017eit\u00ed do zubn\u00edch past. P\u0159esto\u017ee pat\u0159\u00ed mezi l\u00e1tky, kter\u00e9 si na\u0161e t\u011blo samo vyr\u00e1b\u00ed, \u010dasto se \u0159e\u0161\u00ed, zda je bezpe\u010dn\u00e9 j\u00edm doslazovat pokrmy \u010di n\u00e1poje. Pokud bychom se cht\u011bli pod\u00edvat na v\u011bc v\u011bdecky, zjistili bychom, \u017ee se jedn\u00e1 o alkoholick\u00fd \u010di alkoholov\u00fd cukr […]","datePublished":"2020-01-09","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.karinherzog.cz\/author\/#Person","name":"karinherzog.cz\n","url":"https:\/\/www.karinherzog.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"karinherzog.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.karinherzog.cz\/wp-content\/uploads\/img_a379597_w2787_t1591171050.jpg","url":"https:\/\/www.karinherzog.cz\/wp-content\/uploads\/img_a379597_w2787_t1591171050.jpg","height":0,"width":0},"url":"https:\/\/www.karinherzog.cz\/je-xylitol-bezpecny\/","wordCount":503,"articleBody":"       Xylitol alias b\u0159ezov\u00fd cukr je sladidlo, kter\u00e9 je zn\u00e1m\u00e9 p\u0159edev\u0161\u00edm pro sv\u00e9 pou\u017eit\u00ed do zubn\u00edch past. P\u0159esto\u017ee pat\u0159\u00ed mezi l\u00e1tky, kter\u00e9 si na\u0161e t\u011blo samo vyr\u00e1b\u00ed, \u010dasto se \u0159e\u0161\u00ed, zda je bezpe\u010dn\u00e9 j\u00edm doslazovat pokrmy \u010di n\u00e1poje. Pokud bychom se cht\u011bli pod\u00edvat na v\u011bc v\u011bdecky, zjistili bychom, \u017ee se jedn\u00e1 o alkoholick\u00fd \u010di alkoholov\u00fd cukr obsa\u017een\u00fd v mnoha druz\u00edch ovoce a zeleniny. Nejv\u00edce se extrahuje z kuku\u0159i\u010dn\u00e9ho nebo b\u0159ezov\u00e9ho d\u0159eva procesem nazvan\u00fdm hydrogenace cukru. Takto z\u00edskan\u00e9 sladidlo xylitol m\u00e1 podobu b\u00edl\u00e9ho pr\u00e1\u0161ku a m\u00e1 o 40 % m\u00e9n\u011b kalori\u00ed ne\u017e b\u011b\u017en\u00fd cukr. Oproti n\u011bmu m\u00e1 je\u0161t\u011b jednu v\u00fdhodu \u2013 nem\u00e1 vliv na hladinu cukru v krvi. V obchodech je k dost\u00e1n\u00ed jako sladidlo vhodn\u00e9 pro diabetiky a slo\u017een\u00edm tak\u00e9 pro diet\u00e1\u0159e. Je vhodn\u00fd k pe\u010den\u00ed i va\u0159en\u00ed, daj\u00ed se z n\u011bj vyr\u00e1b\u011bt bonbony \u010di \u017ev\u00fdka\u010dky. Mimo to se p\u0159id\u00e1v\u00e1 do zubn\u00edch past, \u00fastn\u00edch vod a dal\u0161\u00edch podobn\u00fdch v\u00fdrobk\u016f, proto\u017ee br\u00e1n\u00ed vzniku zubn\u00edho kazu a udr\u017euje tak zub zdrav\u00fd. A jak je to z hlediska bezpe\u010dnosti u\u017e\u00edv\u00e1n\u00ed? P\u0159edev\u0161\u00edm je t\u0159eba si uv\u011bdomit, \u017ee i kdy\u017e je zdrav\u011bj\u0161\u00ed alternativou cukru, neznamen\u00e1 to, \u017ee je zdrav\u00fd. Obecn\u011b je pova\u017eov\u00e1n pro b\u011b\u017enou spot\u0159ebu jako bezpe\u010dn\u00fd prost\u0159edek, ale z hlediska dlouhodob\u00e9ho u\u017e\u00edv\u00e1n\u00ed m\u016f\u017ee nastat hned n\u011bkolik ne\u017e\u00e1douc\u00edch \u00fa\u010dink\u016f:  Jedn\u00e1 se o sladidlo, tak\u017ee se rozkl\u00e1d\u00e1 v \u017ealudku, p\u0159i\u010dem\u017e se dostane do \u010d\u00e1st\u00ed st\u0159ev, kam by se norm\u00e1ln\u00ed cukr nedostal. Zde m\u016f\u017ee d\u00edky sv\u00e9 schopnosti zab\u00edjet kmeny bakteri\u00ed nap\u00e1chat nemal\u00e9 \u0161kody. P\u0159i nadm\u011brn\u00e9m bakteri\u00e1ln\u00edm r\u016fstu v t\u00e9to oblasti m\u016f\u017ee b\u00fdt sice prosp\u011b\u0161n\u00fd, jinak ale m\u016f\u017ee negativn\u011b ovlivnit st\u0159evn\u00ed bakterie. Alkoholov\u00e9 cukry, kter\u00fdmi toto sladidlo je, mohou n\u011bkter\u00fdm lidem zp\u016fsobovat tr\u00e1vic\u00ed probl\u00e9my. D\u00e1le tak\u00e9 mohou zp\u016fsobit pr\u016fjem a nad\u00fdm\u00e1n\u00ed. Pro psy a jin\u00e9 dom\u00e1c\u00ed mazl\u00ed\u010dky se jedn\u00e1 o toxickou l\u00e1tku, kter\u00e1 p\u0159i po\u017eit\u00ed m\u016f\u017ee v\u00e9st a\u017e k jejich smrti.  Jak\u00fd je tedy z\u00e1v\u011br? Pro m\u00edrn\u00e9 oslazen\u00ed se nejedn\u00e1 o zdrav\u00ed nebezpe\u010dnou l\u00e1tku, naopak pro lidsk\u00e9 zdrav\u00ed znamen\u00e1 p\u0159ev\u00e1\u017en\u011b p\u0159\u00ednos. Sem pat\u0159\u00ed ji\u017e zm\u00edn\u011bn\u00e1 \u00fastn\u00ed hygiena, kdy m\u00e1 schopnost vyhladit bakterie produkuj\u00edc\u00ed plaky, d\u00e1le skute\u010dnost, \u017ee nezvy\u0161uje krevn\u00ed cukr ani inzulin nebo tak\u00e9 skute\u010dnost, \u017ee ve st\u0159evech m\u016f\u017ee p\u016fsobit jako prebiotikum. Tak\u017ee v souladu s lidov\u00fdm moudrem, \u017ee se nic nem\u00e1 p\u0159eh\u00e1n\u011bt, si klidn\u011b \u017eivot xylitolem osla\u010fte.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Je xylitol bezpe\u010dn\u00fd?","item":"https:\/\/www.karinherzog.cz\/je-xylitol-bezpecny\/#breadcrumbitem"}]}]