[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.karinherzog.cz\/diky-nam-konecne-budete-spokojeni-se-svou-postavou\/#Article","mainEntityOfPage":"https:\/\/www.karinherzog.cz\/diky-nam-konecne-budete-spokojeni-se-svou-postavou\/","headline":"D\u00edky n\u00e1m kone\u010dn\u011b budete spokojeni se svou postavou","name":"D\u00edky n\u00e1m kone\u010dn\u011b budete spokojeni se svou postavou","description":"B\u00edlkovinn\u00e1 dieta nebo tak\u00e9 ketogenn\u00ed nebo proteinov\u00e1 je vlastn\u011b l\u00e9ka\u0159skou metodou zalo\u017eenou na sn\u00ed\u017een\u00ed p\u0159\u00edjmu sacharid\u016f a tuk\u016f a zv\u00fd\u0161en\u00ed p\u0159\u00edjmu protein\u016f, d\u00edky \u010demu\u017e se v t\u011ble navod\u00ed stav zvan\u00fd ket\u00f3za. Jak jist\u011b v\u00edte, na\u0161e t\u011blo pot\u0159ebuje sacharidy neboli cukry k tvorb\u011b energie, a pokud omez\u00edte p\u0159\u00edjem cukr\u016f, tak si t\u011blo mus\u00ed naj\u00edt stavebn\u00ed k\u00e1men […]","datePublished":"2017-04-03","dateModified":"2024-06-29","author":{"@type":"Person","@id":"https:\/\/www.karinherzog.cz\/author\/#Person","name":"karinherzog.cz\n","url":"https:\/\/www.karinherzog.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"karinherzog.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.karinherzog.cz\/wp-content\/uploads\/img_a287182_w1934_t1497710228.jpg","url":"https:\/\/www.karinherzog.cz\/wp-content\/uploads\/img_a287182_w1934_t1497710228.jpg","height":0,"width":0},"url":"https:\/\/www.karinherzog.cz\/diky-nam-konecne-budete-spokojeni-se-svou-postavou\/","about":["N\u00e1kupy"],"wordCount":414,"articleBody":"        B\u00edlkovinn\u00e1 dieta nebo tak\u00e9 ketogenn\u00ed nebo proteinov\u00e1 je vlastn\u011b l\u00e9ka\u0159skou metodou zalo\u017eenou na sn\u00ed\u017een\u00ed p\u0159\u00edjmu sacharid\u016f a tuk\u016f a zv\u00fd\u0161en\u00ed p\u0159\u00edjmu protein\u016f, d\u00edky \u010demu\u017e se v t\u011ble navod\u00ed stav zvan\u00fd ket\u00f3za. Jak jist\u011b v\u00edte, na\u0161e t\u011blo pot\u0159ebuje sacharidy neboli cukry k tvorb\u011b energie, a pokud omez\u00edte p\u0159\u00edjem cukr\u016f, tak si t\u011blo mus\u00ed naj\u00edt stavebn\u00ed k\u00e1men k v\u00fdrob\u011b energie jinde, tak\u017ee za\u010dne v energii prom\u011b\u0148ovat ulo\u017een\u00e9 tuky, \u010d\u00edm\u017e hubnete. Pokud pat\u0159\u00edte k lidem, kte\u0159\u00ed trp\u00ed nadv\u00e1hou \u010di dokonce obezitou a nejste spokojeni se sv\u00fdm t\u011blem, tak jste ji\u017e jist\u011b vyzkou\u0161eli spoustu nejr\u016fzn\u011bj\u0161\u00edch diet, kter\u00e9 bu\u010fto nebyly v\u016fbec \u00fasp\u011b\u0161n\u00e9 nebo V\u00e1m pomohli jen na chvilku a \u010dasem jste se zase vr\u00e1tili zp\u00e1tky. Nemluv\u011b o tom, \u017ee jste jist\u011b hladov\u011bli, co\u017e nen\u00ed dobr\u00e9 pro Va\u0161e zdrav\u00ed. U na\u0161\u00ed b\u00edlkovinn\u00e9 diety se nemus\u00edte b\u00e1t ani hladov\u011bn\u00ed ani jo-jo efektu, pokud ji samoz\u0159ejm\u011b budete spr\u00e1vn\u011b dodr\u017eovat.B\u00edlkovinn\u00e1 dieta je rozd\u011blena do t\u0159\u00ed f\u00e1z\u00ed, kter\u00e9 zajist\u00ed, aby se V\u00e1m ztracen\u00e1 kila op\u011bt nevr\u00e1tila. P\u0159i prvn\u00ed f\u00e1zi j\u00edte pouze j\u00eddla z na\u0161eho j\u00eddeln\u00ed\u010dku s n\u011bkter\u00fdmi vybran\u00fdmi druhy zeleniny, v druh\u00e9 f\u00e1zi m\u016f\u017eete p\u0159idat maso a ve t\u0159et\u00ed f\u00e1zi postupn\u011b p\u0159id\u00e1v\u00e1te vybran\u00e9 druhy ml\u00e9\u010dn\u00fdch produkt\u016f. Je jasn\u00e9, \u017ee b\u00edlkovinn\u00e1 dieta, tak jako ka\u017ed\u00e1 jin\u00e1, je v prvn\u00edch dnech pro t\u011blo \u0161ok, ale po prvn\u00edch t\u0159ech dnech se t\u011blo dostane do stavu ket\u00f3zy a Vy za\u010dnete hubnout a V\u00e1\u0161 organismus se p\u0159izp\u016fsob\u00ed. V na\u0161\u00ed nab\u00eddce najdete hned n\u011bkolik j\u00eddeln\u00ed\u010dk\u016f. Ka\u017ed\u00fd je p\u0159izp\u016fsoben podle pot\u0159eb na\u0161ich klient\u016f. Proto nesm\u00edte lh\u00e1t p\u0159i zad\u00e1v\u00e1n\u00ed v\u00e1hy, aby se stanovil ten spr\u00e1vn\u00fd j\u00eddeln\u00ed\u010dek a postup p\u0159\u00edmo \u0161it\u00fd na Va\u0161e t\u011blo. Pom\u016f\u017eeme V\u00e1m naprosto se v\u0161\u00edm. Porad\u00edme V\u00e1m a zodpov\u00edme v\u0161echny Va\u0161e dotazy. S n\u00e1mi jist\u011b dos\u00e1hnete sv\u00e9ho c\u00edle a vysn\u011bn\u00e9 postavy. Pokud je\u0161t\u011b nav\u00edc p\u0159id\u00e1te trochu pohybu, tak v\u00fdsledky budou jist\u011b fantastick\u00e9.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u00edky n\u00e1m kone\u010dn\u011b budete spokojeni se svou postavou","item":"https:\/\/www.karinherzog.cz\/diky-nam-konecne-budete-spokojeni-se-svou-postavou\/#breadcrumbitem"}]}]